top of page
Search


TAE Journal, Edition 15, SHU HA RI: Structure, Freedom and the Direction of Practice. By Michael Ormerod
FROM EDITION 15 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SUMMER 2026 Definitions Before entering the main discussion, it may be helpful to offer a brief orientation to SHU HA RI, a classical model of learning found across budo, tea ceremony, poetry, calligraphy and other traditional Japanese arts. It is often presented as a three-stage ladder of transmission, and can be understood as a direction of travel in the learning process: a movement from form, through variation, to
adrian9973
Oct 168 min read


TAE Journal, Edition 14, Stages in Our Weapons Practice. By Adrian Punt
FROM EDITION 14 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2025 Stage 1 Firstly, for us, tai jutsu, bokken work, and jo work are all one unified system of body movement. These aspects of our practice are not separate, disparate systems, but one coordinated whole. In this system we seek to teach our body to bend, to flex, to move in spirals, to move in very specific ways. The body is the tool, the real weapon; the forms we practice in Aikido are there to teach us how
adrian9973
Oct 163 min read


TAE Journal, Edition 14, How to Use Principles to Improve Training Quality. By Tomas Nord
FROM EDITION 14 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2025 In the past I have written about how useful I find it to reflect on how to learn effectively. This can very much help in not just making the training fun but also assuring good progress and development. One of the topics I often come back to is the difference between whether you are practicing the forms in the curriculum or if you are using them. This might seem like only a slight wording difference, howev
adrian9973
Dec 31, 20258 min read


TAE Journal, Edition 13, Questions and Answers with Lewis Bernaldo de Quiros
FROM EDITION 13 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SUMMER 2025 How long should we be training each area? I.e. do you focus on ikkyo for several weeks or months and then move onto other things such as ushiro waza or do you leave that for events and seminars? In my own regular Dojo teaching, I essentially follow the system that Sensei taught when I was in Iwama and that makes sense to me. In Iwama roughly 80% of the regular training was done within a small group of basi
adrian9973
Dec 30, 20256 min read


TAE Journal, Edition 13, The Adoption of Grading and Belt Systems into Aikido. By Adrian Punt
FROM EDITION 13 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SUMMER 2025 Introduction The ancient martial traditions of Japan focused on practical approaches to combat (armed and unarmed). Your skill was defined by your ability to best an opponent (or opponents), and to survive, whether on the battlefield, or in a civilian encounter. ‘Grades’, and associated markings, such as our modern belt system had little, or no, relevance. In Japan, by the end of the Edo (also known as To
adrian9973
Dec 14, 20258 min read


TAE Journal, Edition 12, Questions and Answers with Lewis Bernaldo de Quiros
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 How do we find the angle for the finishing cut in the last move...
adrian9973
Jul 4, 20257 min read


TAE Journal, Edition 12, ‘Keikogi’, Dōgi’, ‘Gi’ – whatever you call your training uniform, what is its origin? By Adrian Punt
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 Keikogi (稽古着) (keiko meaning 'practice' and gi meaning 'dress' or...
adrian9973
Apr 3, 20254 min read


TAE Journal, Edition 12, Vision and Skills: A Model for Aikido Organisations. By Lewis Bernaldo de Quiros
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 The vision of an organisation such as Traditional Aikido Europe...
adrian9973
Mar 23, 20257 min read


TAE Journal, Edition 11, Questions and Answers – with Lewis Bernaldo de Quiros
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Lewis Bernaldo de Quirós Sensei trained full time under the late...
adrian9973
Mar 2, 20256 min read


TAE Journal, Edition 11, Hakama in Aikido: What is their origin, meaning and do they serve a purpose? By Adrian Punt
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Introduction Some forms of traditional Japanese martial arts,...
adrian9973
Feb 21, 20259 min read


TAE Journal, Edition 11, The ideal wood for the ideal weapon? An Interview with Rudd Jaspers. By Andrea Pfisterer
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Last November I combined the seminar of Lewis Sensei in Magdeburg...
adrian9973
Jan 31, 202511 min read


TAE Journal, Edition 11, Aikido as a Modern Budo. By Lewis Bernaldo de Quiros
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 The Meaning of Budo The common translation for ‘Bu’ is ‘martial'...
adrian9973
Jan 3, 202511 min read


TAE Journal, Edition 10, Questions and Answers. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 Q: I am just beginning to teach Aikido. You have been actively...
adrian9973
May 3, 20245 min read


TAE Journal, Edition 10, A brief discussion of Ken Suburi 1, 5 and 7. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 The following considerations are not intended as instructions for...
adrian9973
Apr 27, 20247 min read


TAE Journal, Edition 10, Bukiwaza and its place in Aikido. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 At the present time, the question of weapons and their place...
adrian9973
Apr 26, 20249 min read


Interview of Bas Kalle of Seishikan Tendoryu Aikido with Lewis Bernaldo de Quiros of Traditional Aikido Europe
December 13th 2017 and reproduced from https://aikidotradicional.eu/ 1. Please tell us something about your background? Did you train...
adrian9973
Jan 1, 20245 min read


11 QUESTIONS ABOUT AIKIDO
Reproduced from https://aikidoonline.org/ In this long form interview between Jesper L. S. Nordin, a distinguished Danish conductor, and...
adrian9973
Dec 24, 202313 min read


TAE Journal, Edition 9, Levels of practice in Takemusu Aikido. By Lewis Bernaldo de Quiros
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 Levels of practice in Takemusu Aikido include (broadly), kihon waza...
adrian9973
May 10, 20239 min read


TAE Journal, Edition 9, Metsuke: Where should you put your eyes? By Andrea Pfisterer
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 Let us look at this question in three parts: first for solo...
adrian9973
May 3, 20237 min read


TAE Journal, Edition 9, Aikido – The Journey Beyond. By Ginny Breeland
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 “The Study in Aikido Involves the Study of a Lifetime” Perhaps your...
adrian9973
Apr 5, 202311 min read
bottom of page