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TAE Journal, Edition 14, How to Use Principles to Improve Training Quality. By Tomas Nord
FROM EDITION 14 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2025 In the past I have written about how useful I find it to reflect on how to learn effectively. This can very much help in not just making the training fun but also assuring good progress and development. One of the topics I often come back to is the difference between whether you are practicing the forms in the curriculum or if you are using them. This might seem like only a slight wording difference, howev
adrian9973
Dec 31, 20258 min read


TAE Journal, Edition 13, Questions and Answers with Lewis Bernaldo de Quiros
FROM EDITION 13 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SUMMER 2025 How long should we be training each area? I.e. do you focus on ikkyo for several weeks or months and then move onto other things such as ushiro waza or do you leave that for events and seminars? In my own regular Dojo teaching, I essentially follow the system that Sensei taught when I was in Iwama and that makes sense to me. In Iwama roughly 80% of the regular training was done within a small group of basi
adrian9973
Dec 30, 20256 min read


TAE Journal, Edition 13, The Adoption of Grading and Belt Systems into Aikido. By Adrian Punt
FROM EDITION 13 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SUMMER 2025 Introduction The ancient martial traditions of Japan focused on practical approaches to combat (armed and unarmed). Your skill was defined by your ability to best an opponent (or opponents), and to survive, whether on the battlefield, or in a civilian encounter. ‘Grades’, and associated markings, such as our modern belt system had little, or no, relevance. In Japan, by the end of the Edo (also known as To
adrian9973
Dec 14, 20258 min read


TAE Journal, Edition 12, Questions and Answers with Lewis Bernaldo de Quiros
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 How do we find the angle for the finishing cut in the last move...
adrian9973
Jul 4, 20257 min read


TAE Journal, Edition 12, ‘Keikogi’, Dōgi’, ‘Gi’ – whatever you call your training uniform, what is its origin? By Adrian Punt
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 Keikogi (稽古着) (keiko meaning 'practice' and gi meaning 'dress' or...
adrian9973
Apr 3, 20254 min read


TAE Journal, Edition 12, Vision and Skills: A Model for Aikido Organisations. By Lewis Bernaldo de Quiros
FROM EDITION 12 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – JANUARY 2025 The vision of an organisation such as Traditional Aikido Europe...
adrian9973
Mar 23, 20257 min read


TAE Journal, Edition 11, Questions and Answers – with Lewis Bernaldo de Quiros
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Lewis Bernaldo de Quirós Sensei trained full time under the late...
adrian9973
Mar 2, 20256 min read


TAE Journal, Edition 11, Hakama in Aikido: What is their origin, meaning and do they serve a purpose? By Adrian Punt
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Introduction Some forms of traditional Japanese martial arts,...
adrian9973
Feb 21, 20259 min read


TAE Journal, Edition 11, The ideal wood for the ideal weapon? An Interview with Rudd Jaspers. By Andrea Pfisterer
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 Last November I combined the seminar of Lewis Sensei in Magdeburg...
adrian9973
Jan 31, 202511 min read


TAE Journal, Edition 11, Aikido as a Modern Budo. By Lewis Bernaldo de Quiros
FROM EDITION 11 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – SPRING 2024 The Meaning of Budo The common translation for ‘Bu’ is ‘martial'...
adrian9973
Jan 3, 202511 min read


TAE Journal, Edition 10, Questions and Answers. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 Q: I am just beginning to teach Aikido. You have been actively...
adrian9973
May 3, 20245 min read


TAE Journal, Edition 10, A brief discussion of Ken Suburi 1, 5 and 7. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 The following considerations are not intended as instructions for...
adrian9973
Apr 27, 20247 min read


TAE Journal, Edition 10, Bukiwaza and its place in Aikido. By Lewis Bernaldo de Quiros
FROM EDITION 10 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – AUTUMN 2023 At the present time, the question of weapons and their place...
adrian9973
Apr 26, 20249 min read


Interview of Bas Kalle of Seishikan Tendoryu Aikido with Lewis Bernaldo de Quiros of Traditional Aikido Europe
December 13th 2017 and reproduced from https://aikidotradicional.eu/ 1. Please tell us something about your background? Did you train...
adrian9973
Jan 1, 20245 min read


11 QUESTIONS ABOUT AIKIDO
Reproduced from https://aikidoonline.org/ In this long form interview between Jesper L. S. Nordin, a distinguished Danish conductor, and...
adrian9973
Dec 24, 202313 min read


TAE Journal, Edition 9, Levels of practice in Takemusu Aikido. By Lewis Bernaldo de Quiros
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 Levels of practice in Takemusu Aikido include (broadly), kihon waza...
adrian9973
May 10, 20239 min read


TAE Journal, Edition 9, Metsuke: Where should you put your eyes? By Andrea Pfisterer
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 Let us look at this question in three parts: first for solo...
adrian9973
May 3, 20237 min read


TAE Journal, Edition 9, Aikido – The Journey Beyond. By Ginny Breeland
FROM EDITION 9 OF THE TRADITIONAL AIKIDO EUROPE JOURNAL – WINTER 2023 “The Study in Aikido Involves the Study of a Lifetime” Perhaps your...
adrian9973
Apr 5, 202311 min read


TAE Journal, Edition 9, A Ki Question. By Adrian Punt
Introduction I have known Aikido teachers that talk, comfortably and at great length, about ‘ki’, as well as those who want all mention...
adrian9973
Mar 14, 202310 min read


An Interview with Sensei de Quiros - Learning and Teaching Aikido
Here we look back on an interview between Aikidojo Zaragoza and Lewis Bernaldo de Quiros (translated from Spanish) where Sensei de Quiros...
adrian9973
Dec 5, 202210 min read
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